Molly Jayne Yoga
⋆✴︎˚｡⋆Creating joy and liberation through movement ˚｡⋆✴︎
" I was absolutely blown away by the class and have never felt so in touch with my body. Everything seemed to fall into place after the class and I felt like something in my mind and body had shifted, which was an unbelievable feeling. I felt incredibly lucky to have been there that day and to have been taught by Molly "
𖤓 I teach Vinyasa, Yin, Mandala & Rocket classes across Glasgow. Have a look at where I am teaching near you! 𖤓
𖤓 I also teach Yoga in corporate and private spaces, tailoring the class to the needs of the company and individuals. 𖤓
Gallery
Anything else?
A wee bit about me...
Hiya, I'm Molly — a longtime Glasgow Southsider and yoga teacher. After spending the past two years teaching in London, moving back and forth between there and Glasgow, I’ve finally made the move home. While I’m incredibly grateful for my time in London, the pace of city life eventually led to burnout and a strong pull to return to my roots here in Glasgow (after a wee stretch travelling around Sri Lanka) — to slow down, reconnect, and teach from a more grounded, spacious place.My Approach
In my classes, expect movement that feels good rather than looks perfect. We explore functional yoga—that means tuning into your body, not twisting yourself into a pretzel for Instagram.I’m all about rediscovering your inner child: falling over is encouraged, laughing at yourself is celebrated, and taking life too seriously is strictly optional. If you leave class freer, lighter, and a little more you, that’s the magic.Rooted in Heritage
Yogic philosophy sits at the heart of my classes, particularly the concept of LILA (lee-lah) — divine play — which informs my belief that practice should feel exploratory, compassionate, and alive rather than something to perfect or achieve. My Scottish heritage deeply shapes my teaching. The Gaelic word SAORSA (say-or-sah) means freedom or liberation—and that’s the heart of my practice. Freedom to move. Freedom to play. Freedom to be unapologetically you.
Trainings:
꩜ 300hr Advanced RYT - Kindred School of Yoga, Deptford
꩜ 50hr Mandala - Dulce Mandala, London
꩜ 50hr Yin - Emily Mergerat, London
꩜ 50hr Rocket - Kindred School of Yoga, Katarina Rayburn & Helen Russel Clark, Portugal
꩜ 200hr Vinyasa Flow - Hotpod Yoga, Nick Higgins & Sunita Devi, Hackney
Each month, my classes are centred around a theme. This may come from yogic philosophy, seasonal shifts, or something I am currently exploring in my own practice/ season of life.We usually work with these themed flows for around six weeks, gradually building up the asanas (postures) over time while also exploring and deepening our understanding of the philosophy behind the practice.
Schedule
Tuesday
⚬ 7pm & 8.30pm @ Hotpod Glasgow - 60min Vinyasa Flow
Wednesday
⚬ 6.30pm @ LYK STUDIOS - 45min Hot Flow
Thursday
⚬ 9am @ LYK STUDIOS - 45min Hot Flow
⚬ 6.30pm Hollistic Warehouse Tradeston - 60min Hot Vinyasa Flow
Friday
⚬ 6.30am @ LYK STUDIOS - 45min Hot Flow
⚬ 4pm & 5.30pm Hotpod Glasgow - 60min Vinyasa Flow
Covers
I also cover at lots of amazing studios:
- Reset Studio
- The Holistic Warehouse
- Studio 70
- The Soul Works Studio
- The Holistic Warehouse
- The Kali CollectiveKeep an eye on my Instagram for regular updates.
If you would like a private or 1-2-1 session please get in touch. Likewise, I love teaching groups of people in corporate spaces for all levels. If you would like to discuss this further please get in touch.
Brands I have been blessed to work with:
"Molly was a fabulous teacher - such a gentle, calm and creative session. I learned an interesting bit of yoga philosophy at the end too. Perfect explanations"